Ultimate Kicks Tae Kwon Do part of Chamber's Health and Wellness Fair Saturday
A local gym is promoting more than just physical fitness.
At Ultimate Kicks Tae Kwon Do in Mitchell, each workout incorporates self-discipline and respect in addition to a full-body workout.
"We try to teach honesty and integrity while teaching students self-defense moves and promoting physical fitness," said Matt Howlett, head instructor and owner of Ultimate Kicks.
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