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PHOTO: Weight loss talk

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Dr. Richard Honke, a physician at Avera St. Benedict in Parkston, spoke to a small group at Ideal Body Weight Loss Center in Mitchell Monday about his experience shedding pounds using the Ideal Protein program. He was at a maximum weight of 203 pounds and lost about 30 pounds on the program. He said one of the many benefits was his pulmonary functions improved by 20 percent.

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