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Try lean cuts of beef in new recipes, like the Szechuan Beef Stir-fry pictured here, as part of a heart-healthy diet. (Photo courtesy of the Beef Checkoff Recipe System)

Bold news about lean beef, heart health

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February is American Heart Month. It's a month dedicated to educating the public about heart disease. Choosing to live a healthy lifestyle, including diet, nutrition and exercise, all help combat heart disease. According to the American Heart Association, cardiovascular diseases, including strokes, are the No. 1 cause of death in the United States.

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