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Beefy Sweet Potato Hash can be served alone, or in a whole-grain tortilla as shown. (Submitted photo)

Beef. It's what's for breakfast

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Summer break is over and school is in full swing with extracurricular actives before and after school. Even though our schedules may be hectic, let's not forget about taking time to prepare a delicious breakfast.

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Breakfast is often called the most important meal of the day because it provides the "fuel" that gives us energy to get through the day.

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